Mental Health Awareness and Mental Health First Aid

Who is this for? . The qualification covers the most common mental health conditions, their contributing factors and how to look after your mental health.

This qualification is aimed at anyone wishing to develop an awareness of mental health. With an increase in poor mental health, it is important that individuals understand their own mental health and how common mental health concerns can be identified, with strategies to reduce the risk. This qualification will give learners personal growth and engagement in learning.

Pre-Requisites: This qualification is available to those over 16 years.

Course Duration: 4 Hours

Course Content:

Definition of Mental Health & ill Health

Reducing the stigma of Mental ill Health


Post Traumatic Stress Disorder



Panic Disorder

Obsessive Compulsive Disorder

Reducing Stress

Reducing the impact and risk of poor mental wellbeing